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Eden Valley Sports Academy
Give your Son/Daughter a new fun experience for just £4 per Child.
With more and more people being diagnosed with Obesity leading on to serious illnesses like Heart diseases, Diabetes and Cancer. 54 Degrees Sport have developed a Fitness workshop trying to promote the benefits of exercise and the positive effects it can have on their body.
The Workshop starts with some cue cards asking the children about different aspects of the body and th effect exercise can have on their body now and in the future.
It then asks What the childrens perspectives of exercise is and is not, ie playing sport, cycling or playing on the computer.
The workshop follows with a circuit class to show what exercise changes their body and a Pilates session which links in Gymnastic balances and shapes.